Fast mayamwidwe ziwiya zaukhondo zopangidwa ndi zinthu zotetezeka

Pad, kapena pad chabe, (yomwe imadziwikanso kuti sanitary napkin, sanitary napkin, chopukutira chachikazi kapena sanitary pad) ndi chinthu choyamwa chomwe amayi amavala atavala zovala zawo zamkati akamasamba, kutuluka magazi pambuyo pobereka, kuchira pambuyo pa opaleshoni yachikazi, akukumana ndi vuto la kugona. kupititsa padera kapena kuchotsa mimba, kapena muzochitika zina zilizonse pamene kuli koyenera kuyamwa kutuluka kwa magazi kuchokera kumaliseche.Kusamba kwa msambo ndi mtundu wa mankhwala a ukhondo wa msambo omwe amavala kunja, mosiyana ndi ma tamponi ndi makapu amsambo, omwe amavala mkati mwa nyini.Mapadi nthawi zambiri amasinthidwa povula mathalauza ndi mathalauza, kutulutsa pad yakale, kumamatira chatsopano mkati mwa thalauza ndikuchikokanso.Mapadi amalimbikitsidwa kuti azisinthidwa maola 3-4 aliwonse kuti apewe mabakiteriya ena omwe amatha kuchulukira m'magazi, nthawi ino amathanso kusiyana kutengera mtundu, kutuluka, ndi nthawi yomwe wavala.